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More and more people are interested in the subject of interpersonal communication. They want to improve relations with others, not only at work, but most of all with their loved ones. However, effective communication is about more than just information exchange. It is also about exploring the emotions and intentions behind the message. This is the key to understanding the other person and yourself.

More and more people, wanting to improve relations with others not only at work, but especially with loved ones, are interested in the subject of interpersonal communication. However, effective communication is more than just exchanging information. It is primarily about exploring the emotions and intentions behind the communication. This provides the key to understanding the other person and oneself.

During the first year of life, or even two, the toddler eats with appetite whatever he gets to eat. The parents are happy, the grandparents are clapping, and the little one happily eats the next portions. And then, suddenly, the day comes when the toddler's appetite decreases and he does not open his mouth so eagerly anymore.

For the first year of life, or even two, the toddler eats everything he gets to eat with an appetite. Parents rejoice, grandparents clap, and the toddler gleefully eats portion after portion. And then suddenly there comes a day, and then another and another, when the toddler's appetite diminishes and he no longer opens his mouth so eagerly.

Last year was not the easiest one. Each of us has been affected by this difficult time to a greater or lesser degree. While adults struggled with all sorts of difficulties, children and adolescents also experienced them. Social isolation has become one of the more acute issues.

The past year has not been one of the easiest. To a greater or lesser extent, difficulties have affected everyone. While adults faced all sorts of problems, children and young people were not spared either. One of the more acute issues has become social isolation.